YOUR BRAIN AND BODY MAY BE FULL OF TOXIC ALUMINUM. HERE ARE 4 WAYS...
According to the Alzheimer’s Association of America, “…few experts believe that everyday sources of aluminum pose any threat.” Really?
SIMPLE WAYS TO FALL ASLEEP IN 4 MINUTES OR LESS
Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of...
Тop 8 Foods To Stop Premature Ejaculation
Are you suffering from premature ejaculation and wondering how to delay it? Guys, here are a few things you can do...
The 5 Kidney Damage Symptoms You Are Most Likely to Ignore
If the function of any body organ is impeded, including the kidneys, the entire condition of the body is threatened. Namely, if...
Himalayan salt lemonade: Prevent migrane naturally
Few things can ruin your morning quite like an intense migraine.
The nausea, sensitivity to light and pulsating...
Nutrition and Health Benefits of Okra
Okra is a warm-season vegetable, also known as gumbo or ladies' fingers. It is a good source of minerals, vitamins, and fiber....
7 HEALTH BENEFITS OF BLACK RICE
Black rice, also known as forbidden rice, is an ancient grain with numerous health benefits. For centuries, black rice was reserved only...
10 Interesting Facts About The Human Brain
The human brain is the most complex organ in the human body and probably the most complex creation present on this universe....
Just 15 Minutes Of Walking On A Daily Basis Can Drastically Change Your Body
Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym. Some people work...
What Is Tofu, and Is It Good for You?
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while others declare that it...
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Dementia: 5 early warning signs of dementia
Mild forgetfulness is normal among people of all age groups. We all have days when we cannot find our wallet or car...
How can we encourage our girls to open up about abuse and stand strong
It was highly inspiring yet appalling to watch US gymnast Simone Biles testify about the abuse she endured all these years. She...
How to Be Independent in a Relationship
To many, being independent in a relationship is sort of an oxy moron. How is it possible to maintain independence when you...
What is the best kind of meditation for a beginner?
It’s a misconception that the only way to meditate is to sit quietly in a corner with your eyes closed and chant...
5 Ways to Stay in Shape Even When You’re Busy
For many of us, staying in shape was easy at one point in our life. However, everyone has a time in their...